Practice Test in LET MAPEH

1.    To enjoy satisfying life, you need to maintain a healthy life style not only in food intake but also activities that can develop endurance. What particular activities will do?

A.   Practice yoga

B.   Brisk walking and jogging

C.   Fast running

D.  Regular exercise

2.   Cardiovascular endurance is necessary for you to become sprinter. Which activity promotes the development of the component?

A.   3 to 5 k run regularly

B.   Continuous running

C.   Brisk walking

D.  Stationary movement

3.   Cardiovascular fitness, body composition, flexibility, muscular strength and endurance are the specific test for one component of physical fitness. What component is being described?

A.   Skill related component

B.   Socially related

C.   Health related component

D.  Emotionally related

4.   A related component that assure stability and maintenance of an upright posture while still or moving and doing some routine activities.

A.   Agility

B.   Power

C.   Reaction time

D.  Balance

5.   Ply metric training requires quick movement from one marker to another. What physical components of a football player can be enhancing with this movement?

A.   Strength

B.   Speed

C.   Agility

D.  Flexibility

6.   In an organization, which of the following is involved in the recruiting, subdividing, grouping and coordinating the development of the various kinds of human resources?

A.   Intramural

B.   Inter-district

C.   Inter-school

D.  Division meet

7.   It is based on the universal principle “Sports of All” wherein the DepEd professionalize sports management in every school. Which sport management features physical activities such as sports, dance contest, cheering squad and Mr. and Miss within the school only?

A.   Intramural

B.   Inter-district

C.   Inter-school

D.  Division meet

8.   In sports elimination, if a team loses once, it is eliminated and only the winning team will advance to the next game. What kind of sports elimination is being described?

A.   Single round robin

B.   Single elimination

C.   Double elimination

D.  Double elimination

9.   In the double round robin type of tournament, what is the formula if the number of team is 7 and the number of game is 12?

A.   N – 1

B.   N – 1 x 2

C.   N (-N – 1)2

D.  N (N – 1)

10.  In basketball, a foul is committed against the player who is able to make a goal in spite of the foul. Does the shot counted?

A.   Yes, a free throw is awarded

B.   No, a free throw is awarded

C.   No, a jump ball is called

D.  Yes, the other team will take the ball

11.  It is 3 seconds time, team A is behind with 2 points with ball possession. Player of team A who is about to inbound the ball saw team mate near the opponents basket free and alone, in order that the receiver be able to shoot the ball within the remaining time, what is the pass to be execute?

A.   Overhead pass

B.   Chest pass

C.   Baseball past

D.  Bounce past

12.  Stepping into the pass is the most significant factor to stress when executing a pass. What is the most evident action to consider when making follow-through on the chest pass?

A.   Arms are fully extended

B.   Wrist are fully extend

C.   Palms are facing downwards

D.  Knees are straight

13.  Basketball was first played in Springfield, Massachusetts in 1891. Who created the game?

A.   Abner Doubleday

B.   James Naismith

C.   William Morgan

D.  Kareem Abdul Jabbar

14.  Who is considered as the fastest player in basketball and has the control of the ball and also make it sure the ball gets to the right player at the right time?

A.   Center

B.   Power forward

C.   Point guard

D.  Shooting guard

15.  Volleyball was first played in Tokyo, Olympics, 1964. It was created by William G. Morgan and named it Mintonette in 1895. Who introduce volleyball in the Philippines in 1910?

A.   Dr. A. F. Haistead

B.   Elwood S. Brown

C.   Isaac Spratt

D.  Richard Cavill

16.  One important skill in volleyball is service. How do you a serve wherein the ball is held at the left hand and straight forward swing with the right hand, hitting the ball with an open hand or fist, either facing forward of sideward serve?

A.   Overhand serve

B.   Underhand serve

C.   Spike

D.  Blocking

17.  The player is hitting a forearm pass (underhand pass) and contacts the ball on thumbs. What will probably happen to the ball?

A.   The hit will be illegal

B.   The control of the ball will be lost

C.   The ball will be directed to the intended location

D.  The ball might get out of the court

18.  Total fitness is necessary in all players. Designated skills must be done and executed in accordance to rule of the game. What characteristic is most advantageous for the setter?

A.   Strong fingers

B.   Flexible wrist

C.   Good vision

D.  Relax shoulder

19.  The referees hand signals in case of faults or situation in finals. What is the situation to refer to if the referees raise the forearms front and back and twist them around the body?

A.   Substitution

B.   Time-out

C.   Change court

D.  Blocking fault

20.  What is the fault committed if the referees raise eight fingers, spread open?

A.   Ball in

B.   Ball out

C.   Disqualification

D.  Delay in service

ANSWER KEY

1.     B

2.     A

3.     C

4.     D

5.     C

6.     B

7.     A

8.     B

9.     D

10.          A

11.          A

12.          C

13.          B

14.          C

15.          B

16.          B

17.          B

18.          C

19.          C

20.          D

BACKGROUND  OF  PROF.  CRISENCIO M. PANER:

• Ph.D. in Biological Science (Candidate), UST
• M.S. in Microbiology, UST
• B.S. Biochemistry, UST
• Italian Government Scholar
• College Scholar
• Certificate in Education
• 10^th Placer Licensure Exams for Teachers
• 20 years of experience as a teacher (College, High School, Elementary)
• Expert in Internet, Computer (Software, Hardware, and Repair)
• Researcher and Blogger
• Art Restorer/Conservator

PLS. CHECKOUT ALSO THE FOLLOWING BLOGS OF MINE:

 http://allaboutweightmanagement.blogspot.com

 http://thepregnancyplanner.blogspot.com

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 http://cmpaner.blogspot.com

 http://letsecrets.blogspot.com  (HOW TO PREPARE FOR LET)

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